Avocado oil๐ฅ๐ฅ๐ฅ
๐ฅ๐ฅ๐ฅ๐ฅ Avocado oil is an edible oil extracted from the pulp of avocados, the fruit of Persea americana. It is used as an edible oil both raw and for cooking, where it is noted for its high smoke point. It is also used for lubrication and in cosmetics. HOW TO MAKE AVOCADO OIL Use Minimum of 8 ripe avocado (so that you will be able to extract oil) ๐Step 1 Wash the avocados and cut into 2 equal halves. ๐Step 2 Use a spoon to scoop out the fruit of the avocado and blend till it forms a paste. (Cut in smaller pieces to be able to blend easily) ๐Step 3 Place the blended avocado in a pot and cook on medium heat, stirring every 5mins. (This is to make sure the heat goes round the paste without burning it). Cook until the avocado changes from a light green to a dark green or brown. (During the time the water has evaporated). ๐Step 4 When the avocado mixture has stopped cooking turn it into a bowl then place it inside a clean thin cloth and squeeze. Squeeze till no oil comes out again. P